Programas de educación de la salud

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Aprenda hábitos saludables

Priority Partners ofrece talleres para ayudarlo a alcanzar la mejor salud. Conozca más acerca de las clases a continuación. Cuando encuentre una clase que le guste, ¡inscríbase a una fecha y hora que le convenga!

Aprenda hábitos saludables

Priority Partners ofrece talleres para ayudarlo a alcanzar la mejor salud. Conozca más acerca de las clases a continuación. Cuando encuentre una clase que le guste, ¡inscríbase a una fecha y hora que le convenga!

Adult Weight Management

Let’s Get Physical
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Let’s Get Physical
  • This 60-minute virtual workshop educates participants with tools and resources for incorporating or increasing physical activity into their daily lives.
  • Benefits of physical activity and overcoming barriers to being more active will be addressed, as well as the role of nutrition to fuel planned activity.
  • Participants will also learn how to develop a well-rounded exercise plan.

Upcoming classes:

Wednesday
May 12

12:00pm – 1:00pm

Blood Pressure

Blood, are you Pressuring me?
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Blood, are you Pressuring me?
  • This 60-minute virtual workshop educates participants about High Blood Pressure.
  • The participants will learn the warning signs of uncontrolled blood pressure and the effects it has on their health.
  • Participants will also learn ways to manage their blood pressure by eating healthy, lowering their sodium intake, and being physically active.

Upcoming classes:

Tuesday
April 27

12:00pm – 1:00pm

Thursday
May 6

5:00pm – 6:00pm

Wednesday
May 26

5:00pm – 6:00pm

Tuesday
June 22

12:00pm – 1:00pm

Children's Asthma

Children’s Asthma
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Children’s Asthma
  • Interactive workshop for asthmatic children ages 7-12 and their parents
  • Members will learn the warning signs of asthma, how to avoid triggers, and how to do breathing treatments. Parents and kids will work together to create an Asthma Action Plan.

Upcoming classes:

Wednesday
June 16

12:00pm – 1:00pm

Chronic Disease Self-Management

The Basics of COPD
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The Basics of COPD

COPD workshop for adults
Members will learn how to successfully manage and live well with COPD.

Upcoming classes:

Wednesday
April 21

12:00pm – 1:00pm

Thursday
May 13

12:00pm – 1:00pm

Wednesday
June 23

12:00pm – 1:00pm

Diabetes

Diabetes: A Healthier You
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Diabetes: A Healthier You
  • This 60-minute virtual diabetes workshop focuses on the importance of nutrition and physical fitness for adults to live healthier with diabetes.
  • Via a Zoom webinar, members will learn how to count carbs, basic meal planning, and how to aim for a healthy weight.
  • The impact of physical activity on diabetes, and what to do, will also be discussed.

Upcoming classes:

Tuesday
May 18

5:00pm – 6:00pm

Tuesday
June 8

12:00pm – 1:00pm

Managing Diabetes
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Managing Diabetes
  • This 60-minute virtual diabetes workshop is designed to provide adults with tools and resources for better understanding and managing diabetes.
  • Via a Zoom webinar, members will gain a better understanding of blood sugar and how to manage it; how to prevent health complications; and how to manage sick days.
  • Members will also learn about the impact diabetes has on mental health, and why they should follow the recommended care plan.

Upcoming classes:

Tuesday
April 20

12:00pm – 1:00pm

Wednesday
May 19

5:00pm – 6:00pm

Thursday
June 10

12:00pm – 1:00pm

Self-Care

Wise Steps
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Wise Steps

Workshop designed to educate participants on the importance of fall prevention and how to identify fall hazards within the home.
The importance of medication management, annual exams, and proper sleep to reduce the risk of falling will also be discussed.
Tips for Caregivers will be offered.

Upcoming classes:

Thursday
June 3

12:00pm – 1:00pm

Sleep

Sleep Your Way to Better Health
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Sleep Your Way to Better Health
  • A 60-minute workshop aimed at increasing knowledge about sleep and the importance of creating good sleep habits for better overall health.
  • Participants will learn what effects sleep has on the body, how much is needed, common sleep disorders, and the connection between chronic disease and proper sleep.

Upcoming classes:

Thursday
April 29

12:00pm – 1:00pm

Smoking Cessation

No More Butts, Now’s the Time to Quit
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No More Butts, Now’s the Time to Quit
  • This 60-minute virtual workshop is designed to provide the tools and resources needed to begin a successful journey to quit smoking.
  • Participants will learn the benefits of quitting smoking and will develop a personalized quit plan.

Upcoming classes:

Tuesday
May 4

5:00pm – 6:00pm

Stress Management

Stress Relief
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Stress Relief
  • This 60-minute workshop is designed to increase participants’ knowledge about stress and how it affects our health.
  • While learning the basics of stress, participants will gain tools and resources for assessing their individual stressors and learn stress reduction techniques.
  • Additionally, participants will learn practical ways to manage everyday stress.

Upcoming classes:

Tuesday
June 1

12:00pm – 1:00pm

¡Regístrese en un programa hoy mismo!
Llame al: 1-800-957-9760
Correo electrónico: healtheducation@jhhc.com
(Díganos si necesita adaptaciones razonables).
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