Health Coaching

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One-on-One Support

You have the power to improve your health. Our health coaches are here to guide and support you. First, they get to know you. Then they help you come up with a plan just for you. They inspire you and keep you motivated as you take each small step to better health.

One-on-One Support

You have the power to improve your health. Our health coaches are here to guide and support you. First, they get to know you. Then they come up with a plan just for you. They inspire you and keep you motivated as you take each small step to better health.

A health coach can guide you to eat healthier and be more active. Coaches help many members quit smoking, lose weight, manage stress, and improve their eating habits. A health coach can make the difference between wishing for success and achieving it.

Working one-on-one with a health coach is a great way to meet your health goals.

  • Your coach will ask you about your challenges and desires for your health.
  • They will help you come up with long and short term goals and help you create an action plan to achieve them.
  • Through phone calls, they will encourage you, answer your questions, and track your progress as you follow the plan.

Ready to get healthier? Take this first small step—reach out to a health coach!

Call: 1-800-957-9760
Email: healthcoach@jhhc.com

(Please do not send any personal health information by email.)
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