Clases de salud y bienestar
Consiga su mejor salud
Entender sus afecciones es importante para poder manejarlas adecuadamente.
Priority Partners ofrece muchos programas y talleres de educación gratuitos e interactivos sobre salud para ayudarle a conocer mejor los factores que más afectan a su salud. Nuestros programas le proporcionan la información, los consejos y las herramientas que necesita para controlar su salud, en un entorno de grupo de apoyo en el que los miembros pueden enseñar y aprender unos de otros. Las clases se imparten a través de reuniones de Zoom.
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Próximas Clases
Adult Weight Management
Fall Weight Loss and Wellness Series
Are you looking to live a healthier lifestyle? Join our Fall Weight Loss and Wellness Series: a 6-week group challenge…
Select a class date to register:
Summer Weight Loss and Wellness Series
Are you looking to do some spring cleaning on your weight loss journey? Join our Summer Weight Loss and Wellness…
Select a class date to register:
Eating the Healthy Way
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Let’s Get Physical
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Healthy Holidays
Would you like to make healthier meal choices during the holiday season? Identify foods to avoid and foods to enjoy!…
Select a class date to register:
Jumpstart Your Weight Loss
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Select a class date to register:
Anxiety & Stress Management
Managing Stress and Anxiety
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Asthma
Breathe Easier: Managing Asthma & COPD
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Select a class date to register:
Blood Pressure
Blood, Are You Pressuring Me?
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
COPD
Breathe Easier: Managing Asthma & COPD
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Select a class date to register:
Diabetes
Diabetes: A Healthier You
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Select a class date to register:
Managing Diabetes
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Select a class date to register:
Prediabetes & Me
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Select a class date to register:
Heart Health
Get Heart Smart
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Select a class date to register:
Newborn Care
Caring for Baby & You (Part 1 and 2)
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Parenting Support
Raising Healthy Kids
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Select a class date to register:
Sleep
Sleep Your Way to Better Health
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Smoking Cessation
No More Butts, Now’s the Time to Quit
This class provides the tools and resources you need to begin a successful journey to quit smoking. Learn the benefits…
Select a class date to register:
Jan
1
Blood Pressure
Blood, Are You Pressuring Me?
Thursday, January 1 / 12:00am – 12:00am
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jan
1
Sleep
Sleep Your Way to Better Health
Thursday, January 1 / 12:00am – 12:00am
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Jan
1
Diabetes
Prediabetes & Me
Thursday, January 1 / 12:00am – 12:00am
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Jan
1
Adult Weight Management
Let’s Get Physical
Thursday, January 1 / 12:00am – 12:00am
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jan
1
Heart Health
Get Heart Smart
Thursday, January 1 / 12:00am – 12:00am
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Jan
1
Diabetes
Managing Diabetes
Thursday, January 1 / 12:00am – 12:00am
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jan
1
Newborn Care
Caring for Baby & You (Part 1 and 2)
Thursday, January 1 / 12:00am – 12:00am
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jan
1
Diabetes
Prediabetes & Me
Thursday, January 1 / 12:00am – 12:00am
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Jan
1
Adult Weight Management
Eating the Healthy Way
Thursday, January 1 / 12:00am – 12:00am
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jan
1
Sleep
Sleep Your Way to Better Health
Thursday, January 1 / 12:00am – 12:00am
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Jan
1
Blood Pressure
Blood, Are You Pressuring Me?
Thursday, January 1 / 12:00am – 12:00am
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jan
1
Adult Weight Management
Let’s Get Physical
Thursday, January 1 / 12:00am – 12:00am
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jan
1
Adult Weight Management
Summer Weight Loss and Wellness Series
Thursday, January 1 / 12:00am – 12:00am
Are you looking to do some spring cleaning on your weight loss journey? Join our Summer Weight Loss and Wellness…
Jan
1
Adult Weight Management
Jumpstart Your Weight Loss
Thursday, January 1 / 12:00am – 12:00am
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Jan
1
Diabetes
Diabetes: A Healthier You
Thursday, January 1 / 12:00am – 12:00am
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Jan
1
Newborn Care
Caring for Baby & You (Part 1 and 2)
Thursday, January 1 / 12:00am – 12:00am
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jan
1
Anxiety & Stress Management
Managing Stress and Anxiety
Thursday, January 1 / 12:00am – 12:00am
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Jan
1
Parenting Support
Raising Healthy Kids
Thursday, January 1 / 12:00am – 12:00am
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Jan
1
Adult Weight Management
Eating the Healthy Way
Thursday, January 1 / 12:00am – 12:00am
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jan
1
Blood Pressure
Blood, Are You Pressuring Me?
Thursday, January 1 / 12:00am – 12:00am
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jan
1
Heart Health
Get Heart Smart
Thursday, January 1 / 12:00am – 12:00am
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Jan
1
Diabetes
Prediabetes & Me
Thursday, January 1 / 12:00am – 12:00am
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Jan
1
Diabetes
Managing Diabetes
Thursday, January 1 / 12:00am – 12:00am
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jan
1
Anxiety & Stress Management
Managing Stress and Anxiety
Thursday, January 1 / 12:00am – 12:00am
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Jan
1
Adult Weight Management
Let’s Get Physical
Thursday, January 1 / 12:00am – 12:00am
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jan
1
Newborn Care
Caring for Baby & You (Part 1 and 2)
Thursday, January 1 / 12:00am – 12:00am
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jan
1
Sleep
Sleep Your Way to Better Health
Thursday, January 1 / 12:00am – 12:00am
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Jan
1
Adult Weight Management
Jumpstart Your Weight Loss
Thursday, January 1 / 12:00am – 12:00am
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Jan
1
Diabetes
Diabetes: A Healthier You
Thursday, January 1 / 12:00am – 12:00am
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Jan
1
Adult Weight Management
Eating the Healthy Way
Thursday, January 1 / 12:00am – 12:00am
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jan
1
Adult Weight Management
Let’s Get Physical
Thursday, January 1 / 12:00am – 12:00am
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jan
1
Blood Pressure
Blood, Are You Pressuring Me?
Thursday, January 1 / 12:00am – 12:00am
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jan
1
Anxiety & Stress Management
Managing Stress and Anxiety
Thursday, January 1 / 12:00am – 12:00am
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Jan
1
Newborn Care
Caring for Baby & You (Part 1 and 2)
Thursday, January 1 / 12:00am – 12:00am
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jan
1
Smoking Cessation
No More Butts, Now’s the Time to Quit
Thursday, January 1 / 12:00am – 12:00am
This class provides the tools and resources you need to begin a successful journey to quit smoking. Learn the benefits…
Jan
1
Asthma | COPD
Breathe Easier: Managing Asthma & COPD
Thursday, January 1 / 12:00am – 12:00am
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Jan
1
Heart Health
Get Heart Smart
Thursday, January 1 / 12:00am – 12:00am
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Jan
1
Diabetes
Managing Diabetes
Thursday, January 1 / 12:00am – 12:00am
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jan
1
Adult Weight Management
Let’s Get Physical
Thursday, January 1 / 12:00am – 12:00am
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jan
1
Adult Weight Management
Fall Weight Loss and Wellness Series
Thursday, January 1 / 12:00am – 12:00am
Are you looking to live a healthier lifestyle? Join our Fall Weight Loss and Wellness Series: a 6-week group challenge…
Jan
1
Sleep
Sleep Your Way to Better Health
Thursday, January 1 / 12:00am – 12:00am
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Jan
1
Anxiety & Stress Management
Managing Stress and Anxiety
Thursday, January 1 / 12:00am – 12:00am
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Jan
1
Diabetes
Prediabetes & Me
Thursday, January 1 / 12:00am – 12:00am
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Jan
1
Newborn Care
Caring for Baby & You (Part 1 and 2)
Thursday, January 1 / 12:00am – 12:00am
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jan
1
Adult Weight Management
Eating the Healthy Way
Thursday, January 1 / 12:00am – 12:00am
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jan
1
Adult Weight Management
Jumpstart Your Weight Loss
Thursday, January 1 / 12:00am – 12:00am
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Jan
1
Anxiety & Stress Management
Managing Stress and Anxiety
Thursday, January 1 / 12:00am – 12:00am
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Jan
1
Parenting Support
Raising Healthy Kids
Thursday, January 1 / 12:00am – 12:00am
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Jan
1
Sleep
Sleep Your Way to Better Health
Thursday, January 1 / 12:00am – 12:00am
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Jan
1
Adult Weight Management
Jumpstart Your Weight Loss
Thursday, January 1 / 12:00am – 12:00am
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Jan
1
Diabetes
Diabetes: A Healthier You
Thursday, January 1 / 12:00am – 12:00am
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Jan
1
Adult Weight Management
Healthy Holidays
Thursday, January 1 / 12:00am – 12:00am
Would you like to make healthier meal choices during the holiday season? Identify foods to avoid and foods to enjoy!…
Jan
1
Adult Weight Management
Eating the Healthy Way
Thursday, January 1 / 12:00am – 12:00am
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jan
1
Newborn Care
Caring for Baby & You (Part 1 and 2)
Thursday, January 1 / 12:00am – 12:00am
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jan
1
Blood Pressure
Blood, Are You Pressuring Me?
Thursday, January 1 / 12:00am – 12:00am
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jan
1
Adult Weight Management
Eating the Healthy Way
Thursday, January 1 / 12:00am – 12:00am
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jan
1
Adult Weight Management
Let’s Get Physical
Thursday, January 1 / 12:00am – 12:00am
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jan
1
Diabetes
Managing Diabetes
Thursday, January 1 / 12:00am – 12:00am
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jan
1
Adult Weight Management
Healthy Holidays
Thursday, January 1 / 12:00am – 12:00am
Would you like to make healthier meal choices during the holiday season? Identify foods to avoid and foods to enjoy!…
Jan
1
Heart Health
Get Heart Smart
Thursday, January 1 / 12:00am – 12:00am
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Jan
1
Adult Weight Management
Jumpstart Your Weight Loss
Thursday, January 1 / 12:00am – 12:00am
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Jan
1
Anxiety & Stress Management
Managing Stress and Anxiety
Thursday, January 1 / 12:00am – 12:00am
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Jan
1
Blood Pressure
Blood, Are You Pressuring Me?
Thursday, January 1 / 12:00am – 12:00am
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jan
1
Diabetes
Prediabetes & Me
Thursday, January 1 / 12:00am – 12:00am
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Jan
1
Sleep
Sleep Your Way to Better Health
Thursday, January 1 / 12:00am – 12:00am
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
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Biblioteca de Salud Johns Hopkins
La Biblioteca de Salud en línea de Johns Hopkins le conecta con recursos multimedia, un glosario de salud, herramientas interactivas y mucho más para ayudarle a tomar el control de su salud.
