Clases de salud y bienestar
Consiga su mejor salud
Entender sus afecciones es importante para poder manejarlas adecuadamente.
Priority Partners ofrece muchos programas y talleres de educación gratuitos e interactivos sobre salud para ayudarle a conocer mejor los factores que más afectan a su salud. Nuestros programas le proporcionan la información, los consejos y las herramientas que necesita para controlar su salud, en un entorno de grupo de apoyo en el que los miembros pueden enseñar y aprender unos de otros. Las clases se imparten a través de reuniones de Zoom.
Suscríbase a las alertas de las clases
Reciba correos electrónicos con las fechas y horarios de las próximas clases. Elija los temas que le interesan:
Próximas Clases
Adult Weight Management
Fall Weight Loss Challenge
Are you looking to live a healthier lifestyle? Join our Fall Weight Loss Challenge: a 6-week group challenge that offers…
Select a class date to register:
Eating the Healthy Way
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Select a class date to register:
Let’s Get Physical
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Select a class date to register:
Jumpstart Your Weight Loss
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Select a class date to register:
Anxiety & Stress Management
Stress Less for Your Workday
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Select a class date to register:
Managing Stress and Anxiety
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Select a class date to register:
Asthma
Breathe Easier: Managing Asthma
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Select a class date to register:
Blood Pressure
Blood, Are You Pressuring Me?
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Select a class date to register:
Diabetes
Diabetes: A Healthier You
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Select a class date to register:
Managing Diabetes
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Select a class date to register:
Prediabetes & Me
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Select a class date to register:
Fall Prevention
Wise steps to prevent falls
Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…
Select a class date to register:
Heart Health
Get Heart Smart
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Select a class date to register:
Newborn Care
Baby Basics (Part 1 and 2)
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Select a class date to register:
Parenting Support
Raising Healthy Kids
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Select a class date to register:
Sleep
Sleep Your Way to Better Health
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Select a class date to register:
Sleep Well for Your Workday
How well are you sleeping? This class will give you the tools and resources to create a better work-sleep balance….
Select a class date to register:
Smoking Cessation
No More Butts, Now’s the Time to Quit
This class provides the tools and resources you need to begin a successful journey to quit smoking. Learn the benefits…
Select a class date to register:
Jan
1
Fall Prevention
Wise steps to prevent falls
Thursday, January 1 / 12:00am – 12:00am
Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…
Jan
1
Parenting Support
Raising Healthy Kids
Thursday, January 1 / 12:00am – 12:00am
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Jan
1
Adult Weight Management
Eating the Healthy Way
Thursday, January 1 / 12:00am – 12:00am
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jan
1
Blood Pressure
Blood, Are You Pressuring Me?
Thursday, January 1 / 12:00am – 12:00am
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jan
1
Diabetes
Managing Diabetes
Thursday, January 1 / 12:00am – 12:00am
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jan
1
Adult Weight Management
Let’s Get Physical
Thursday, January 1 / 12:00am – 12:00am
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jan
1
Diabetes
Prediabetes & Me
Thursday, January 1 / 12:00am – 12:00am
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Jan
1
Sleep
Sleep Well for Your Workday
Thursday, January 1 / 12:00am – 12:00am
How well are you sleeping? This class will give you the tools and resources to create a better work-sleep balance….
Jan
1
Heart Health
Get Heart Smart
Thursday, January 1 / 12:00am – 12:00am
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Jan
1
Anxiety & Stress Management
Managing Stress and Anxiety
Thursday, January 1 / 12:00am – 12:00am
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Jan
1
Diabetes
Diabetes: A Healthier You
Thursday, January 1 / 12:00am – 12:00am
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Jan
1
Smoking Cessation
No More Butts, Now’s the Time to Quit
Thursday, January 1 / 12:00am – 12:00am
This class provides the tools and resources you need to begin a successful journey to quit smoking. Learn the benefits…
Jan
1
Diabetes
Managing Diabetes
Thursday, January 1 / 12:00am – 12:00am
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jan
1
Newborn Care
Baby Basics (Part 1 and 2)
Thursday, January 1 / 12:00am – 12:00am
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jan
1
Adult Weight Management
Let’s Get Physical
Thursday, January 1 / 12:00am – 12:00am
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jan
1
Sleep
Sleep Your Way to Better Health
Thursday, January 1 / 12:00am – 12:00am
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Jan
1
Adult Weight Management
Jumpstart Your Weight Loss
Thursday, January 1 / 12:00am – 12:00am
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Jan
1
Diabetes
Diabetes: A Healthier You
Thursday, January 1 / 12:00am – 12:00am
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Jan
1
Heart Health
Get Heart Smart
Thursday, January 1 / 12:00am – 12:00am
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Jan
1
Adult Weight Management
Eating the Healthy Way
Thursday, January 1 / 12:00am – 12:00am
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jan
1
Asthma
Breathe Easier: Managing Asthma
Thursday, January 1 / 12:00am – 12:00am
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Jan
1
Blood Pressure
Blood, Are You Pressuring Me?
Thursday, January 1 / 12:00am – 12:00am
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jan
1
Anxiety & Stress Management
Stress Less for Your Workday
Thursday, January 1 / 12:00am – 12:00am
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Jan
1
Diabetes
Managing Diabetes
Thursday, January 1 / 12:00am – 12:00am
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jan
1
Newborn Care
Baby Basics (Part 1 and 2)
Thursday, January 1 / 12:00am – 12:00am
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jan
1
Adult Weight Management
Fall Weight Loss Challenge
Thursday, January 1 / 12:00am
Are you looking to live a healthier lifestyle? Join our Fall Weight Loss Challenge: a 6-week group challenge that offers…
Disponible 24/7
Biblioteca de Salud Johns Hopkins
La Biblioteca de Salud en línea de Johns Hopkins le conecta con recursos multimedia, un glosario de salud, herramientas interactivas y mucho más para ayudarle a tomar el control de su salud.
