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Understanding your conditions is important to being able to properly manage them.

Priority Partners offers many free, interactive health education programs and workshops to help you learn more about the factors that affect your health the most. Our programs give you the information, tips and tools to manage your health, in a supportive group environment where members can teach and learn from one another. Classes are held through Zoom meetings.

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Monday through Friday, 8 a.m. to 5 p.m.

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711

Upcoming Classes

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Adult Weight Management

Eating the Healthy Way

This class provides you with the tools you need to make healthy choices throughout the day, as well as on…

Let’s Get Physical

Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…

Jumpstart Your Weight Loss

Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…

Anxiety & Stress Management

Stress Less for Your Workday

Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…

Select a class date to register:

Managing Stress and Anxiety

Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…

Select a class date to register:

Asthma

Breathe Easier: Managing Asthma

Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…

Select a class date to register:

Blood Pressure

Blood, Are You Pressuring Me?

Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…

COPD

The Basics of COPD

Learn how to successfully manage and live well with chronic obstructive pulmonary disease (COPD).

Select a class date to register:

Diabetes

Diabetes: A Healthier You

Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…

Managing Diabetes

This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…

Prediabetes & Me

The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…

Fall Prevention

Wise steps to prevent falls

Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…

Select a class date to register:

Heart Health

Get Heart Smart

Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…

Newborn Care

Baby Basics (Part 1 and 2)

This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…

Parenting Support

Raising Healthy Kids

This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…

Select a class date to register:

Sleep

Sleep Your Way to Better Health

Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…

Select a class date to register:

Sleep Well for Your Workday

How well are you sleeping? This class will give you the tools and resources to create a better work-sleep balance….

Select a class date to register:

Apr

16

Diabetes

Prediabetes & Me

Tuesday, April 16  /  12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Apr

17

Heart Health

Get Heart Smart

Wednesday, April 17  /  12:30pm – 1:30pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Apr

23

Diabetes

Managing Diabetes

Tuesday, April 23  /  1:00pm – 2:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Apr

24
&
25

Newborn Care

Baby Basics (Part 1 and 2)

Wednesday, April 24  /  12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Apr

30

Adult Weight Management

Jumpstart Your Weight Loss

Tuesday, April 30  /  12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
May

1

Sleep

Sleep Your Way to Better Health

Wednesday, May 1  /  11:00am – 12:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
May

2

Adult Weight Management

Eating the Healthy Way

Thursday, May 2  /  12:30pm – 1:30pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
May

7

Diabetes

Diabetes: A Healthier You

Tuesday, May 7  /  11:30am – 12:30pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
May

8

Adult Weight Management

Let’s Get Physical

Wednesday, May 8  /  12:30pm – 1:30pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
May

9

Blood Pressure

Blood, Are You Pressuring Me?

Thursday, May 9  /  12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
May

14

Diabetes

Managing Diabetes

Tuesday, May 14  /  12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
May

15

Heart Health

Get Heart Smart

Wednesday, May 15  /  12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
May

16

Adult Weight Management

Jumpstart Your Weight Loss

Thursday, May 16  /  12:30pm – 1:30pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
May

21

Anxiety & Stress Management

Stress Less for Your Workday

Tuesday, May 21  /  12:00pm – 12:30pm
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
May

22
&
23

Newborn Care

Baby Basics (Part 1 and 2)

Wednesday, May 22  /  12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
May

24

Summer Weight Loss Challenge

Friday, May 24  /  12:00pm – 12:30pm
Are you looking to live a healthier lifestyle? Join our Summer Weight Loss Challenge: a 6-week group challenge that offers…
May

28

Parenting Support

Raising Healthy Kids

Tuesday, May 28  /  12:30pm – 1:30pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
May

29

COPD

The Basics of COPD

Wednesday, May 29  /  12:00pm – 1:00pm
Learn how to successfully manage and live well with chronic obstructive pulmonary disease (COPD).
May

30

Fall Prevention

Wise steps to prevent falls

Thursday, May 30  /  12:00pm – 1:00pm
Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…
Jun

4

Adult Weight Management

Eating the Healthy Way

Tuesday, June 4  /  12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jun

5

Anxiety & Stress Management

Managing Stress and Anxiety

Wednesday, June 5  /  12:30pm – 1:30pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Jun

6

Asthma

Breathe Easier: Managing Asthma

Thursday, June 6  /  12:00pm – 1:00pm
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Jun

11

Diabetes

Managing Diabetes

Tuesday, June 11  /  12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jun

12

Blood Pressure

Blood, Are You Pressuring Me?

Wednesday, June 12  /  12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jun

13

Sleep

Sleep Well for Your Workday

Thursday, June 13  /  12:00pm – 12:30pm
How well are you sleeping? This class will give you the tools and resources to create a better work-sleep balance….
Jun

18

Diabetes

Diabetes: A Healthier You

Tuesday, June 18  /  12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Jun

19

Adult Weight Management

Let’s Get Physical

Wednesday, June 19  /  12:30pm – 1:30pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jun

20

Heart Health

Get Heart Smart

Thursday, June 20  /  12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Jun

25

Diabetes

Prediabetes & Me

Tuesday, June 25  /  12:30pm – 1:30pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Jun

26
&
27

Newborn Care

Baby Basics (Part 1 and 2)

Wednesday, June 26  /  12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…

The Johns Hopkins online Health Library connects you to multimedia resources, a health glossary, interactive tools and more to help you take control of your health.

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Priority Partners members whose medical care is impacted by the recent collapse of the Francis Scott Key Bridge are encouraged to call our Customer Service team for assistance at 800-654-9728.
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