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Understanding your conditions is important to being able to properly manage them.

Priority Partners offers many free, interactive health education programs and workshops to help you learn more about the factors that affect your health the most. Our programs give you the information, tips and tools to manage your health, in a supportive group environment where members can teach and learn from one another. Classes are held through Zoom meetings.

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Monday through Friday, 8 a.m. to 5 p.m.

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888-232-0488

Upcoming Classes

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Adult Weight Management

Jumpstart Your Weight Loss

Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…

Eating the Healthy Way

This class provides you with the tools you need to make healthy choices throughout the day, as well as on…

Let’s Get Physical

Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…

Asthma

Breathe Easier: Managing Asthma

Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…

Select a class date to register:

Blood Pressure

Blood, Are You Pressuring Me?

Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…

Children’s Weight Management

Raising Healthy Kids

This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…

Chronic Disease Self-Management

The Basics of COPD

Learn how to successfully manage and live well with chronic obstructive pulmonary disease (COPD).

Select a class date to register:

Diabetes

Pre-diabetes & Me

The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…

Managing Diabetes

This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…

Diabetes: A Healthier You

Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…

Heart Health

Matters of the Heart

Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…

Newborn Care

Baby Basics (Part 1 and 2)

This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…

Self-Care

Wise Steps

Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…

Select a class date to register:

Sleep

Sleep Well for Your Workday

How well are you sleeping? This class will give you the tools and resources to create a better work-sleep balance….

Sleep Your Way to Better Health

Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…

Select a class date to register:

Smoking Cessation

No More Butts, Now’s the Time to Quit

This class provides the tools and resources you need to begin a successful journey to quit smoking. Learn the benefits…

Select a class date to register:

Stress Management

Managing Stress and Anxiety

Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…

Stress Less for Your Workday

Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…

Select a class date to register:

Mar

21

Adult Weight Management

Jumpstart Your Weight Loss

Tuesday, March 21  /  12:30pm – 1:30pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Mar

23

Heart Health

Matters of the Heart

Thursday, March 23  /  12:30pm – 1:30pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Mar

28

Children’s Weight Management

Raising Healthy Kids

Tuesday, March 28  /  12:00pm – 1:00pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Mar

29
&
30

Newborn Care

Baby Basics (Part 1 and 2)

Wednesday, March 29  /  12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Apr

4

Adult Weight Management

Let’s Get Physical

Tuesday, April 4  /  12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Apr

5

Diabetes

Diabetes: A Healthier You

Wednesday, April 5  /  12:30pm – 1:30pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Apr

6

Stress Management

Managing Stress and Anxiety

Thursday, April 6  /  12:00pm – 1:00pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Apr

11

Sleep

Sleep Well for Your Workday

Tuesday, April 11  /  12:30pm – 1:30pm
How well are you sleeping? This class will give you the tools and resources to create a better work-sleep balance….
Apr

12

Blood Pressure

Blood, Are You Pressuring Me?

Wednesday, April 12  /  12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Apr

13

Adult Weight Management

Eating the Healthy Way

Thursday, April 13  /  12:30pm – 1:30pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Apr

18

Diabetes

Pre-diabetes & Me

Tuesday, April 18  /  12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Apr

19

Heart Health

Matters of the Heart

Wednesday, April 19  /  12:30pm – 1:30pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Apr

20

Smoking Cessation

No More Butts, Now’s the Time to Quit

Thursday, April 20  /  12:30pm – 1:30pm
This class provides the tools and resources you need to begin a successful journey to quit smoking. Learn the benefits…
Apr

25

Diabetes

Managing Diabetes

Tuesday, April 25  /  1:00pm – 2:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Apr

26
&
27

Newborn Care

Baby Basics (Part 1 and 2)

Wednesday, April 26  /  12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
May

2

Sleep

Sleep Your Way to Better Health

Tuesday, May 2  /  12:00pm – 11:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
May

3

Adult Weight Management

Eating the Healthy Way

Wednesday, May 3  /  12:30pm – 1:30pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
May

4

Diabetes

Diabetes: A Healthier You

Thursday, May 4  /  12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
May

10

Adult Weight Management

Let’s Get Physical

Wednesday, May 10  /  12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
May

10

Blood Pressure

Blood, Are You Pressuring Me?

Wednesday, May 10  /  12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
May

11

Diabetes

Managing Diabetes

Thursday, May 11  /  12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
May

16

Heart Health

Matters of the Heart

Tuesday, May 16  /  12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
May

17

Adult Weight Management

Jumpstart Your Weight Loss

Wednesday, May 17  /  12:30pm – 1:30pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
May

18

Stress Management

Stress Less for Your Workday

Thursday, May 18  /  1:00pm – 2:00pm
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
May

23

Diabetes

Managing Diabetes

Tuesday, May 23  /  12:30pm – 1:30pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
May

24
&
25

Newborn Care

Baby Basics (Part 1 and 2)

Wednesday, May 24  /  12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
May

30

Self-Care

Wise Steps

Tuesday, May 30  /  12:30pm – 1:30pm
Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…
May

31

Diabetes

Diabetes: A Healthier You

Wednesday, May 31  /  12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Jun

1

Adult Weight Management

Eating the Healthy Way

Thursday, June 1  /  12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jun

6

Stress Management

Managing Stress and Anxiety

Tuesday, June 6  /  12:30pm – 1:00pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Jun

7

Diabetes

Managing Diabetes

Wednesday, June 7  /  12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jun

8

Asthma

Breathe Easier: Managing Asthma

Thursday, June 8  /  12:30pm – 1:30pm
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Jun

13

Blood Pressure

Blood, Are You Pressuring Me?

Tuesday, June 13  /  12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jun

14

Sleep

Sleep Well for Your Workday

Wednesday, June 14  /  12:00pm – 1:00pm
How well are you sleeping? This class will give you the tools and resources to create a better work-sleep balance….
Jun

15

Chronic Disease Self-Management

The Basics of COPD

Thursday, June 15  /  12:00pm – 1:00pm
Learn how to successfully manage and live well with chronic obstructive pulmonary disease (COPD).
Jun

20

Adult Weight Management

Let’s Get Physical

Tuesday, June 20  /  12:30pm – 1:30pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jun

21

Heart Health

Matters of the Heart

Wednesday, June 21  /  12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Jun

22

Diabetes

Pre-diabetes & Me

Thursday, June 22  /  12:30pm – 1:30pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Jun

27

Diabetes

Diabetes: A Healthier You

Tuesday, June 27  /  12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Jun

27

Children’s Weight Management

Raising Healthy Kids

Tuesday, June 27  /  12:00pm – 1:00pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Jun

28
&
29

Newborn Care

Baby Basics (Part 1 and 2)

Wednesday, June 28  /  12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…

The Johns Hopkins online Health Library connects you to multimedia resources, a health glossary, interactive tools and more to help you take control of your health.

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