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Understanding your conditions is important to being able to properly manage them.

Priority Partners offers many free, interactive health education programs and workshops to help you learn more about the factors that affect your health the most. Our programs give you the information, tips and tools to manage your health, in a supportive group environment where members can teach and learn from one another. Classes are held through Zoom meetings.

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Monday through Friday, 8 a.m. to 5 p.m.

TTY for the hearing impaired:

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Upcoming Classes

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Adult Weight Management

Eating the Healthy Way

This class provides you with the tools you need to make healthy choices throughout the day, as well as on…

Let’s Get Physical

Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…

Healthy Holidays

Would you like to make healthier meal choices during the holiday season? Identify foods to avoid and foods to enjoy!…

Jumpstart Your Weight Loss

Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…

Anxiety & Stress Management

Stress Less for Your Workday

Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…

Managing Stress and Anxiety

Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…

Select a class date to register:

Asthma

Breathe Easier: Managing Asthma

Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…

Select a class date to register:

Blood Pressure

Blood, Are You Pressuring Me?

Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…

COPD

The Basics of COPD

Learn how to successfully manage and live well with chronic obstructive pulmonary disease (COPD).

Select a class date to register:

Diabetes

Diabetes: A Healthier You

Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…

Managing Diabetes

This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…

Prediabetes & Me

The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…

Fall Prevention

Wise steps to prevent falls

Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…

Heart Health

Get Heart Smart

Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…

Newborn Care

Baby Basics (Part 1 and 2)

This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…

Parenting Support

Raising Healthy Kids

This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…

Select a class date to register:

Sleep

Sleep Your Way to Better Health

Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…

Select a class date to register:

Sleep Well for Your Workday

How well are you sleeping? This class will give you the tools and resources to create a better work-sleep balance….

Select a class date to register:

Smoking Cessation

No More Butts, Now’s the Time to Quit

This class provides the tools and resources you need to begin a successful journey to quit smoking. Learn the benefits…

Select a class date to register:

Oct

8

Adult Weight Management

Let’s Get Physical

Tuesday, October 8  /  12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Oct

9

Fall Prevention

Wise steps to prevent falls

Wednesday, October 9  /  12:00pm – 1:00pm
Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…
Oct

10

Anxiety & Stress Management

Stress Less for Your Workday

Thursday, October 10  /  1:00pm – 1:45pm
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Oct

15

Diabetes

Prediabetes & Me

Tuesday, October 15  /  12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Oct

15

Blood Pressure

Blood, Are You Pressuring Me?

Tuesday, October 15  /  1:30pm – 2:30pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Oct

17

Adult Weight Management

Eating the Healthy Way

Thursday, October 17  /  12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Oct

22

Adult Weight Management

Jumpstart Your Weight Loss

Tuesday, October 22  /  12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Oct

23
&
24

Newborn Care

Baby Basics (Part 1 and 2)

Wednesday, October 23  /  12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Oct

24

Anxiety & Stress Management

Stress Less for Your Workday

Thursday, October 24  /  9:00am – 9:45am
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Oct

29

Parenting Support

Raising Healthy Kids

Tuesday, October 29  /  12:00pm – 1:00pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Oct

30

Smoking Cessation

No More Butts, Now’s the Time to Quit

Wednesday, October 30  /  1:00pm – 2:00pm
This class provides the tools and resources you need to begin a successful journey to quit smoking. Learn the benefits…
Oct

31

Diabetes

Managing Diabetes

Thursday, October 31  /  12:30pm – 1:30pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Nov

5

Heart Health

Get Heart Smart

Tuesday, November 5  /  12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Nov

6

Sleep

Sleep Your Way to Better Health

Wednesday, November 6  /  12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Nov

7

Anxiety & Stress Management

Stress Less for Your Workday

Thursday, November 7  /  12:00pm – 12:30pm
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Nov

7

Adult Weight Management

Jumpstart Your Weight Loss

Thursday, November 7  /  1:00pm – 2:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Nov

12

Diabetes

Diabetes: A Healthier You

Tuesday, November 12  /  12:30pm – 1:30pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Nov

13

Adult Weight Management

Eating the Healthy Way

Wednesday, November 13  /  12:30pm – 1:30pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Nov

14

Blood Pressure

Blood, Are You Pressuring Me?

Thursday, November 14  /  12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Nov

19

Adult Weight Management

Healthy Holidays

Tuesday, November 19  /  12:00pm – 1:00pm
Would you like to make healthier meal choices during the holiday season? Identify foods to avoid and foods to enjoy!…
Nov

20
&
21

Newborn Care

Baby Basics (Part 1 and 2)

Wednesday, November 20  /  12:30pm – 1:30pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Nov

26

Adult Weight Management

Let’s Get Physical

Tuesday, November 26  /  11:30am – 12:30pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Nov

26

Diabetes

Managing Diabetes

Tuesday, November 26  /  1:00pm – 2:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Dec

3

COPD

The Basics of COPD

Tuesday, December 3  /  12:00pm – 1:00pm
Learn how to successfully manage and live well with chronic obstructive pulmonary disease (COPD).
Dec

4

Sleep

Sleep Well for Your Workday

Wednesday, December 4  /  12:00pm – 1:00pm
How well are you sleeping? This class will give you the tools and resources to create a better work-sleep balance….
Dec

4

Asthma

Breathe Easier: Managing Asthma

Wednesday, December 4  /  1:00pm – 2:00pm
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Dec

5

Diabetes

Managing Diabetes

Thursday, December 5  /  1:00pm – 2:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Dec

6

Blood Pressure

Blood, Are You Pressuring Me?

Friday, December 6  /  12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Dec

10

Heart Health

Get Heart Smart

Tuesday, December 10  /  12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Dec

11

Fall Prevention

Wise steps to prevent falls

Wednesday, December 11  /  11:30am – 12:30pm
Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…
Dec

12

Anxiety & Stress Management

Managing Stress and Anxiety

Thursday, December 12  /  12:30pm – 1:30pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Dec

13

Diabetes

Diabetes: A Healthier You

Friday, December 13  /  12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Dec

17

Diabetes

Prediabetes & Me

Tuesday, December 17  /  12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Dec

18

Adult Weight Management

Healthy Holidays

Wednesday, December 18  /  12:00pm – 1:00pm
Would you like to make healthier meal choices during the holiday season? Identify foods to avoid and foods to enjoy!…
Dec

19

Adult Weight Management

Let’s Get Physical

Thursday, December 19  /  12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Dec

20

Adult Weight Management

Eating the Healthy Way

Friday, December 20  /  11:30am – 12:30pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…

The Johns Hopkins online Health Library connects you to multimedia resources, a health glossary, interactive tools and more to help you take control of your health.

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