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Understanding your conditions is important to being able to properly manage them.

Priority Partners offers many free, interactive health education programs and workshops to help you learn more about the factors that affect your health the most. Our programs give you the information, tips and tools to manage your health, in a supportive group environment where members can teach and learn from one another. Classes are held through Zoom meetings.

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Monday through Friday, 8 a.m. to 5 p.m.

TTY for the hearing impaired:

711

Upcoming Classes

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Adult Weight Management

Fall Weight Loss Challenge

Are you looking to live a healthier lifestyle? Join our Fall Weight Loss Challenge: a 6-week group challenge that offers…

Select a class date to register:

Eating the Healthy Way

This class provides you with the tools you need to make healthy choices throughout the day, as well as on…

Let’s Get Physical

Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…

Jumpstart Your Weight Loss

Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…

Select a class date to register:

Asthma

Breathe Easier: Managing Asthma

Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…

Select a class date to register:

Blood Pressure

Blood, Are You Pressuring Me?

Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…

Children’s Weight Management

Raising Healthy Kids

This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…

Select a class date to register:

Chronic Disease Self-Management

The Basics of COPD

Learn how to successfully manage and live well with chronic obstructive pulmonary disease (COPD).

Select a class date to register:

Diabetes

Diabetes: A Healthier You

Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…

Managing Diabetes

This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…

Pre-diabetes & Me

The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…

Heart Health

Matters of the Heart

Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…

Newborn Care

Baby Basics (Part 1 and 2)

This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…

Self-Care

Wise steps to prevent falls

Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…

Sleep

Sleep Your Way to Better Health

Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…

Select a class date to register:

Sleep Well for Your Workday

How well are you sleeping? This class will give you the tools and resources to create a better work-sleep balance….

Select a class date to register:

Smoking Cessation

No More Butts, Now’s the Time to Quit

This class provides the tools and resources you need to begin a successful journey to quit smoking. Learn the benefits…

Select a class date to register:

Stress Management

Stress Less for Your Workday

Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…

Select a class date to register:

Managing Stress and Anxiety

Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…

Select a class date to register:

Tue. Dec.

12

12:30pm – 1:30pm
Sep

26

Diabetes

Managing Diabetes

Tuesday, September 26  /  12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Sep

27

Newborn Care

Baby Basics (Part 1 and 2)

Wednesday, September 27  /  12:30pm – 1:30pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Sep

29

Adult Weight Management

Fall Weight Loss Challenge

Friday, September 29  /  12:00pm
Are you looking to live a healthier lifestyle? Join our Fall Weight Loss Challenge: a 6-week group challenge that offers…
Oct

3

Heart Health

Matters of the Heart

Tuesday, October 3  /  12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Oct

4

Diabetes

Diabetes: A Healthier You

Wednesday, October 4  /  12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Oct

5

Sleep

Sleep Well for Your Workday

Thursday, October 5  /  12:00pm – 12:30pm
How well are you sleeping? This class will give you the tools and resources to create a better work-sleep balance….
Oct

10

Adult Weight Management

Let’s Get Physical

Tuesday, October 10  /  12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Oct

11

Self-Care

Wise steps to prevent falls

Wednesday, October 11  /  9:00am – 10:00am
Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…
Oct

12

Stress Management

Managing Stress and Anxiety

Thursday, October 12  /  12:30pm – 1:30pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Oct

17

Diabetes

Pre-diabetes & Me

Tuesday, October 17  /  12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Oct

18

Blood Pressure

Blood, Are You Pressuring Me?

Wednesday, October 18  /  12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Oct

19

Adult Weight Management

Eating the Healthy Way

Thursday, October 19  /  12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Oct

24

Diabetes

Diabetes: A Healthier You

Tuesday, October 24  /  12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Oct

25

Newborn Care

Baby Basics (Part 1 and 2)

Wednesday, October 25  /  12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Oct

31

Diabetes

Managing Diabetes

Tuesday, October 31  /  12:30pm – 1:30pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Nov

1

Adult Weight Management

Let’s Get Physical

Wednesday, November 1  /  12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Nov

1

Children’s Weight Management

Raising Healthy Kids

Wednesday, November 1  /  1:00pm – 2:00pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Nov

2

Heart Health

Matters of the Heart

Thursday, November 2  /  12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Nov

7

Adult Weight Management

Jumpstart Your Weight Loss

Tuesday, November 7  /  12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Nov

8

Diabetes

Diabetes: A Healthier You

Wednesday, November 8  /  12:30pm – 1:30pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Nov

9

Adult Weight Management

Eating the Healthy Way

Thursday, November 9  /  12:30pm – 1:30pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Nov

14

Blood Pressure

Blood, Are You Pressuring Me?

Tuesday, November 14  /  12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Nov

15

Stress Management

Stress Less for Your Workday

Wednesday, November 15  /  12:00pm – 1:00pm
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Nov

15

Smoking Cessation

No More Butts, Now’s the Time to Quit

Wednesday, November 15  /  1:00pm – 2:00pm
This class provides the tools and resources you need to begin a successful journey to quit smoking. Learn the benefits…
Nov

21

Diabetes

Managing Diabetes

Tuesday, November 21  /  12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Nov

28

Sleep

Sleep Your Way to Better Health

Tuesday, November 28  /  12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Nov

29

Newborn Care

Baby Basics (Part 1 and 2)

Wednesday, November 29  /  12:30pm – 1:30pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Dec

5

Chronic Disease Self-Management

The Basics of COPD

Tuesday, December 5  /  12:00pm – 1:00pm
Learn how to successfully manage and live well with chronic obstructive pulmonary disease (COPD).
Dec

6

Diabetes

Managing Diabetes

Wednesday, December 6  /  1:00pm – 2:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Dec

7

Heart Health

Matters of the Heart

Thursday, December 7  /  12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Dec

12

Self-Care

Wise steps to prevent falls

Tuesday, December 12  /  11:30am – 12:30pm
Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…
Dec

12

Stress Management

Managing Stress and Anxiety

Tuesday, December 12  /  12:30pm – 1:30pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Dec

13

Diabetes

Pre-diabetes & Me

Wednesday, December 13  /  12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Dec

19

Adult Weight Management

Let’s Get Physical

Tuesday, December 19  /  12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Dec

19

Asthma

Breathe Easier: Managing Asthma

Tuesday, December 19  /  1:00pm – 2:00pm
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Dec

20

Diabetes

Diabetes: A Healthier You

Wednesday, December 20  /  12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Dec

21

Blood Pressure

Blood, Are You Pressuring Me?

Thursday, December 21  /  12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…

The Johns Hopkins online Health Library connects you to multimedia resources, a health glossary, interactive tools and more to help you take control of your health.

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