I need

If managing all of your health care needs feels overwhelming, a care manager can help.

Care managers are nurses and social workers who can help you better understand and manage your health conditions. They are an advocate to make your care easier and your health better.

You, your care manager and your health care providers can work together by:

  • Evaluating your wellness and your personal needs
  • Coordinating services and supplies for your health care
  • Building your skills so you can better manage your conditions
  • Helping with referrals to specialists

Take Your Next Step.

Contact us with questions or to get started with a program:

Please do not include personal health
information in your email.

Monday through Friday, 8 a.m. to 5 p.m.

TTY for the hearing impaired:


Preventive Health

Work with us to stay healthy. We will give you reminders about the health services you need and information you can trust.

Transition of Care

When your health changes — temporarily (an injury or inpatient stay) or long term (needing new treatment) — we will give you extra support.

Complex Care

If you have chronic conditions, we work with you one-on-one and collaborate with your providers to help you understand and take the best possible care of yourself.

Taking care of your mental health is as important as taking care of your physical health. Learn more about how to identify the signs of mental illness and how to use your benefits to get care.

Health & Wellness Classes

Free, virtual health education workshops and programs help members
achieve their best health.

Matters of the Heart

Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…

Diabetes: A Healthier You

Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
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