Winter Weight Loss Challenge

  • This six-week weight loss program is a supportive group challenge to help members learn how to set personal health goals and develop healthy lifestyles.
  • Participants meet virtually via Zoom for 20 minutes each week (Fridays) to discuss nutrition and physical activity, share strategies and support each other’s goals.
  • Participants will learn to plan healthy meals, understand food labels better and create goals for weight loss, nutrition and physical activity.

Class is full, registration is closed.

Upcoming Class Dates
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