Health & Wellness Classes
Achieve your best health
Understanding your conditions is important to being able to properly manage them.
Priority Partners offers many free, interactive health education programs and workshops to help you learn more about the factors that affect your health the most. Our programs give you the information, tips and tools to manage your health, in a supportive group environment where members can teach and learn from one another. Classes are held through Zoom meetings.
Sign Up for Class Alerts
Get emails with upcoming class dates and times. Choose the topics you’re interested in:
Upcoming Classes
Adult Weight Management
Summer Weight Loss and Wellness Series
Are you looking to do some spring cleaning on your weight loss journey? Join our Summer Weight Loss and Wellness…
Select a class date to register:
Eating the Healthy Way
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Let’s Get Physical
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jumpstart Your Weight Loss
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Anxiety & Stress Management
Managing Stress and Anxiety
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Select a class date to register:
Blood Pressure
Blood, Are You Pressuring Me?
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Diabetes
Diabetes: A Healthier You
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Select a class date to register:
Managing Diabetes
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Select a class date to register:
Prediabetes & Me
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Select a class date to register:
Heart Health
Get Heart Smart
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Select a class date to register:
Newborn Care
Caring for Baby & You (Part 1 and 2)
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Parenting Support
Raising Healthy Kids
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Select a class date to register:
Sleep
Sleep Your Way to Better Health
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
May
19
Adult Weight Management
Jumpstart Your Weight Loss
Tuesday, May 19 / 12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
May
20
Adult Weight Management
Let’s Get Physical
Wednesday, May 20 / 12:30pm – 1:30pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
May
21
Parenting Support
Raising Healthy Kids
Thursday, May 21 / 12:30pm – 1:30pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
May
27&28
Newborn Care
Caring for Baby & You (Part 1 and 2)
Wednesday, May 27 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jun
2
Adult Weight Management
Jumpstart Your Weight Loss
Tuesday, June 2 / 12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Jun
3
Adult Weight Management
Eating the Healthy Way
Wednesday, June 3 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jun
4
Anxiety & Stress Management
Managing Stress and Anxiety
Thursday, June 4 / 12:30pm – 1:30pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Jun
9
Blood Pressure
Blood, Are You Pressuring Me?
Tuesday, June 9 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jun
10
Sleep
Sleep Your Way to Better Health
Wednesday, June 10 / 12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Jun
11
Diabetes
Prediabetes & Me
Thursday, June 11 / 12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Jun
17
Adult Weight Management
Let’s Get Physical
Wednesday, June 17 / 12:30pm – 1:30pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jun
18
Heart Health
Get Heart Smart
Thursday, June 18 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Jun
23
Diabetes
Managing Diabetes
Tuesday, June 23 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jun
24&25
Newborn Care
Caring for Baby & You (Part 1 and 2)
Wednesday, June 24 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jun
30
Diabetes
Prediabetes & Me
Tuesday, June 30 / 12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Jul
1
Adult Weight Management
Eating the Healthy Way
Wednesday, July 1 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jul
2
Sleep
Sleep Your Way to Better Health
Thursday, July 2 / 12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Jul
8
Blood Pressure
Blood, Are You Pressuring Me?
Wednesday, July 8 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jul
9
Adult Weight Management
Let’s Get Physical
Thursday, July 9 / 12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jul
10
Adult Weight Management
Summer Weight Loss and Wellness Series
Friday, July 10 / 12:00pm – 12:30pm
Are you looking to do some spring cleaning on your weight loss journey? Join our Summer Weight Loss and Wellness…
Jul
14
Adult Weight Management
Jumpstart Your Weight Loss
Tuesday, July 14 / 12:30pm – 1:30pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Jul
15
Diabetes
Diabetes: A Healthier You
Wednesday, July 15 / 12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Jul
22&23
Newborn Care
Caring for Baby & You (Part 1 and 2)
Wednesday, July 22 / 12:30pm – 1:30pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jul
30
Parenting Support
Raising Healthy Kids
Thursday, July 30 / 12:00pm – 1:00pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Aug
4
Adult Weight Management
Eating the Healthy Way
Tuesday, August 4 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Aug
5
Blood Pressure
Blood, Are You Pressuring Me?
Wednesday, August 5 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Aug
11
Heart Health
Get Heart Smart
Tuesday, August 11 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Aug
25
Adult Weight Management
Let’s Get Physical
Tuesday, August 25 / 12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Aug
26&27
Newborn Care
Caring for Baby & You (Part 1 and 2)
Wednesday, August 26 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Sep
2
Sleep
Sleep Your Way to Better Health
Wednesday, September 2 / 12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Sep
3
Adult Weight Management
Jumpstart Your Weight Loss
Thursday, September 3 / 12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Sep
9
Diabetes
Diabetes: A Healthier You
Wednesday, September 9 / 12:30pm – 1:30pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Sep
10
Adult Weight Management
Eating the Healthy Way
Thursday, September 10 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Sep
16
Blood Pressure
Blood, Are You Pressuring Me?
Wednesday, September 16 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Sep
23&24
Newborn Care
Caring for Baby & You (Part 1 and 2)
Wednesday, September 23 / 12:30pm – 1:30pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Oct
1
Heart Health
Get Heart Smart
Thursday, October 1 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Oct
8
Adult Weight Management
Let’s Get Physical
Thursday, October 8 / 12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Oct
13
Sleep
Sleep Your Way to Better Health
Tuesday, October 13 / 12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Oct
21&22
Newborn Care
Caring for Baby & You (Part 1 and 2)
Wednesday, October 21 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Oct
27
Adult Weight Management
Eating the Healthy Way
Tuesday, October 27 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Oct
28
Adult Weight Management
Jumpstart Your Weight Loss
Wednesday, October 28 / 12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Nov
4
Parenting Support
Raising Healthy Kids
Wednesday, November 4 / 12:00pm – 1:00pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Nov
5
Sleep
Sleep Your Way to Better Health
Thursday, November 5 / 12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Nov
10
Adult Weight Management
Jumpstart Your Weight Loss
Tuesday, November 10 / 12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Nov
11
Diabetes
Diabetes: A Healthier You
Wednesday, November 11 / 12:30pm – 1:30pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Nov
17
Adult Weight Management
Eating the Healthy Way
Tuesday, November 17 / 12:30pm – 1:30pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Nov
18
Newborn Care
Caring for Baby & You (Part 1 and 2)
Wednesday, November 18 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Nov
24
Blood Pressure
Blood, Are You Pressuring Me?
Tuesday, November 24 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Dec
2
Adult Weight Management
Eating the Healthy Way
Wednesday, December 2 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Dec
3
Adult Weight Management
Let’s Get Physical
Thursday, December 3 / 1:00pm – 2:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Dec
10
Heart Health
Get Heart Smart
Thursday, December 10 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Dec
15
Adult Weight Management
Jumpstart Your Weight Loss
Tuesday, December 15 / 11:30am – 12:30pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Dec
17
Blood Pressure
Blood, Are You Pressuring Me?
Thursday, December 17 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Dec
29
Sleep
Sleep Your Way to Better Health
Tuesday, December 29 / 12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Community Support
Good Health for You and Your Baby
This two-day free online class teaches everything new and expecting parents need to know about what to expect during labor and delivery and how to care for a newborn.
