Health Education

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Learn Healthy Habits

Priority Partners offers workshops to help you achieve your best health. Learn more about the classes below. When you find a class you like, sign up for a date and time that works for you!

Learn Healthy Habits

Priority Partners offers workshops to help you achieve your best health. Learn more about the classes below. When you find a class you like, sign up for a date and time that works for you!

Priority Partners is currently offering virtual classes!

Your health is important, and we’re here to support your goals by whatever means necessary. Classes will be held through Zoom meetings. Registration is required. If you have any questions, please contact us at 800-957-9760 or healtheducation@jhhc.com.

Register for one of these upcoming classes:

Adult Asthma

Adult Asthma
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Adult Asthma
  • Workshop designed to empower participants to take control of their asthma through asthma self-management techniques.
  • The first class focuses on the basics of asthma, asthma triggers, and treatment of an asthma attack.
  • During the second session, participants will learn about medication and stress management, and will create an Asthma Action Plan.

Upcoming classes:

Wednesday
March 31

11:00am – 12:00pm

Adult Weight Management

Eating the Healthy Way
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Eating the Healthy Way

This 60-minute workshop is aimed to provide participants with the tools necessary to make healthy choices throughout the day, as well as on the go. Ways to incorporate physical activity into a busy day will also be discussed, along with specific ideas for all 3 main meals. Additionally, participants will learn practical ways to shop and plan ahead while staying within a budget.

Upcoming classes:

Wednesday
March 17

11:00am – 12:00pm

Let’s Get Physical
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Let’s Get Physical
  • This 60-minute virtual workshop educates participants with tools and resources for incorporating or increasing physical activity into their daily lives.
  • Benefits of physical activity and overcoming barriers to being more active will be addressed, as well as the role of nutrition to fuel planned activity.
  • Participants will also learn how to develop a well-rounded exercise plan.

Upcoming classes:

Wednesday
May 12

12:00pm – 1:00pm

Tuesday
March 16

1:00pm – 2:00pm

Blood Pressure

Blood, are you Pressuring me?
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Blood, are you Pressuring me?
  • This 60-minute virtual workshop educates participants about High Blood Pressure.
  • The participants will learn the warning signs of uncontrolled blood pressure and the effects it has on their health.
  • Participants will also learn ways to manage their blood pressure by eating healthy, lowering their sodium intake, and being physically active.

Upcoming classes:

Thursday
March 18

1:00pm – 2:00pm

Tuesday
April 27

12:00pm – 1:00pm

Thursday
May 6

5:00pm – 6:00pm

Wednesday
May 26

5:00pm – 6:00pm

Tuesday
June 22

12:00pm – 1:00pm

Children's Asthma

Children’s Asthma
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Children’s Asthma
  • Interactive workshop for asthmatic children ages 7-12 and their parents
  • Members will learn the warning signs of asthma, how to avoid triggers, and how to do breathing treatments. Parents and kids will work together to create an Asthma Action Plan.

Upcoming classes:

Wednesday
April 7

11:30am – 12:30pm

Wednesday
June 16

12:00pm – 1:00pm

Chronic Disease Self-Management

The Basics of COPD
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The Basics of COPD

COPD workshop for adults
Members will learn how to successfully manage and live well with COPD.

Upcoming classes:

Wednesday
April 21

12:00pm – 1:00pm

Thursday
May 13

12:00pm – 1:00pm

Wednesday
June 23

12:00pm – 1:00pm

Diabetes

Diabetes: A Healthier You
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Diabetes: A Healthier You
  • This 60-minute virtual diabetes workshop focuses on the importance of nutrition and physical fitness for adults to live healthier with diabetes.
  • Via a Zoom webinar, members will learn how to count carbs, basic meal planning, and how to aim for a healthy weight.
  • The impact of physical activity on diabetes, and what to do, will also be discussed.

Upcoming classes:

Wednesday
April 14

12:30pm – 1:30pm

Tuesday
May 18

5:00pm – 6:00pm

Tuesday
June 8

12:00pm – 1:00pm

Managing Diabetes
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Managing Diabetes
  • This 60-minute virtual diabetes workshop is designed to provide adults with tools and resources for better understanding and managing diabetes.
  • Via a Zoom webinar, members will gain a better understanding of blood sugar and how to manage it; how to prevent health complications; and how to manage sick days.
  • Members will also learn about the impact diabetes has on mental health, and why they should follow the recommended care plan.

Upcoming classes:

Tuesday
April 20

12:00pm – 1:00pm

Wednesday
May 19

5:00pm – 6:00pm

Thursday
June 10

12:00pm – 1:00pm

Pre-diabetes & Me
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Pre-diabetes & Me
  • This 60-minute virtual workshop aims to educate pre-diabetics with the necessary steps to better their health and lower blood glucose numbers.
  • The goal of the workshop is to help members prolong or prevent a diabetes diagnosis.
  • Participants will learn how to eat healthy, count carbohydrates, incorporate exercise into their life, and effectively work with their health care provider.

Upcoming classes:

Tuesday
April 13

12:30pm – 1:30pm

Heart Health

Heart Disease
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Heart Disease
  • 90-minute heart disease workshop for adults
  • Members will learn what heart disease is and how to manage their risk factors through stress reduction, exercise, healthy eating, medication management, and regular visits with their healthcare team.

Upcoming classes:

Tuesday
March 30

1:00pm – 2:00pm

Newborn Care

Baby Basics (Part 1 and 2)
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Baby Basics (Part 1 and 2)
  • 2-hour workshop designed to educate expecting and new parents on caregiving for their newborn, aged from birth to 6-months
  • Information provided includes: feedings, bathing, diaper changes, safe sleeping and tips for when to call the doctor. Additional support and resources on lactation and car seat safety will be available.

Upcoming classes:

March 23 to March 24

11:00am – 12:00pm

Self-Care

Wise Steps
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Wise Steps

Workshop designed to educate participants on the importance of fall prevention and how to identify fall hazards within the home.
The importance of medication management, annual exams, and proper sleep to reduce the risk of falling will also be discussed.
Tips for Caregivers will be offered.

Upcoming classes:

Thursday
April 1

11:30am – 12:30pm

Thursday
June 3

12:00pm – 1:00pm

Sleep

Sleep Your Way to Better Health
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Sleep Your Way to Better Health
  • A 60-minute workshop aimed at increasing knowledge about sleep and the importance of creating good sleep habits for better overall health.
  • Participants will learn what effects sleep has on the body, how much is needed, common sleep disorders, and the connection between chronic disease and proper sleep.

Upcoming classes:

Thursday
April 29

12:00pm – 1:00pm

Smoking Cessation

No More Butts, Now’s the Time to Quit
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No More Butts, Now’s the Time to Quit
  • This 60-minute virtual workshop is designed to provide the tools and resources needed to begin a successful journey to quit smoking.
  • Participants will learn the benefits of quitting smoking and will develop a personalized quit plan.

Upcoming classes:

Tuesday
May 4

5:00pm – 6:00pm

Stress Management

Stress Relief
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Stress Relief
  • This 60-minute workshop is designed to increase participants’ knowledge about stress and how it affects our health.
  • While learning the basics of stress, participants will gain tools and resources for assessing their individual stressors and learn stress reduction techniques.
  • Additionally, participants will learn practical ways to manage everyday stress.

Upcoming classes:

Tuesday
April 6

11:30am – 12:30pm

Tuesday
June 1

12:00pm – 1:00pm

quick tips for health education

You can opt out of Care Management services at any time by contacting us at 800-557-6919 or caremanagement@jhhc.com.